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healthy living summit. saturday part one.


Good morning!

It’s already been an epic day and we’re only through the keynote address and one session! I’ve got so many notes and things to share; I’ll post that once I can get a more concise summary of the fantastic information!

We started off with breakfast sponsored by Thomas’, Stonyfield, and Quaker.

I paired it with some Starbucks that I grabbed on the walk to the hotel.

Our keynote speaker is Registered Dietician, Christine Palumbo. She spoke a lot about current trends in eating and nutrition, and 11 tips for healthy eating.

The first session I attended was Fueling for Fitness: Perform Well and Recover Quickly from Your Workouts with Rebecca Scritchfield and Heather Calcote; they were introduced by the fabulous Kath.

We’re currently on the morning Quaker break, giving bloggers time to do what we do best: blog and eat!

2 Comments leave one →
  1. 08.16.10 10:21 am

    It was kinda hilarious seeing everyone on the floor next to the outlets! 🙂 It was great meeting you this weekend, roomie!

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